Eating is a daily activity, but it plays a bigger role than just satisfying hunger. In Class 6 Science Chapter 3, “Mindful Eating: A Path to a Healthy Body”, students learn how food helps us grow, stay healthy, and remain active. Mindful eating involves being aware of what we eat, making informed choices about nutritious food, and maintaining a balanced diet.
Table of Contents
Why Mindful Eating is Important
This chapter explains the roles of essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. It also teaches the importance of water, roughage, and avoiding junk food. By practicing mindful eating, children can build healthy habits that lead to a strong body and a sharp mind.
Class 6 Science Chapter 3 MCQ online Test with Answers
By attempting MCQs regularly, students not only prepare well for exams but also reflect on their own eating habits. Interactive quizzes encourage them to apply classroom knowledge in real life.
Take the Class 6 Science Chapter 3 Mindful Eating MCQs Online Test today and strengthen your understanding of healthy food and lifestyle practices. Learning science can be fun, and mindful eating can be the first step toward a healthier future.
Please read the instructions carefully before the test.
1. All the students must take note of the time because the time limit is 45 minutes.
2. Attempt all the Questions.
3. Each MCQ carries 1 mark, and each fill-up carries 2 marks.